Nopal: the green gold of Mexico, gastronomy and tradition.
Nopal has been part of my life since I was little. I remember eating nopal and prickly pears (the fruits of nopal) from a young age. A nopal salad is always a staple at a traditional Mexican restaurant. But what happens when we eat nopal or its derivatives? In the...
The secrets of calendula for a healthy skin
Calendula, is a beautiful and versatile flower that is often used in herbal remedies and as a decorative feature in gardens. The name “calendula” comes from the Latin word “calendae”, which means “little calendar”, which refers to...